Depending on your experience there is a option for everyone here at RX Fitness 235. Read the columns below to find out which suits you best and find out more.
If you have any other queries feel free to contact Nikki on 0211272585 or fill out the contact form on the Contact page.
For those who have no experience in this method of training, this is the perfect opportunity for our CrossFit trainers to get you in to the Mainstream.
For those who have completed our intro course or have been trained elsewhere. You are free to jump in to our Mainstream Classes.
No experience is necessary for this class as the main focus is based around cardio and body weight resistance training. Simply sign up and get involved.
