Category / Heat (Bootcamp style training)
Heat 310817
Interval training 5 Rounds 200 run 15 Sumo Deadlift High Pulls 10 Dumbbell Press 200 run 60 sec rest
30 August 2017
Interval training 5 Rounds 200 run 15 Sumo Deadlift High Pulls 10 Dumbbell Press 200 run 60 sec rest
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